This Saturday, June 1st, join the YMCA for their Showcase Y-Event at the Lake City Community Center. This FREE event will demonstrate four classes the YMCA could offer in our area: Zumba, Barre, Salsa and Yoga. Not sure what to do with the kids? The YMCA is also offering a concurrent Hip Hop Studio Production for kids and teens to work with a local hip hop artist.
FREE FITNESS PROGRAMS
12-12:40 Zumba – A high energy Latin dance workout.
12:45-1:25 Barre – A new workout style inspired by ballet exercises.
1:30-2:10 Salsa – Have fun and learn the basics of salsa!
2:15-3:00pm Yoga – Breathing exercises and poses to promote flexibility, strength, relaxation.
Classes are appropriate for all ages and abilities.
HIP HOP STUDIO PRODUCTION
From 12:00-3:00, kids and teens are invited to learn to make beats and produce hip hop records in a fun, interactive workshop with a local hip hop artist and producer.